When you can’t eat dairy, this tasty vegan sauce is just what you need! The hickory flavored liquid smoke takes this sauce to whole new …
Smoked Hickory Dairy-Free Vegan Potato Cheese Sauce

Serving Health, Hope And Freedom One Bite At A Time
When you can’t eat dairy, this tasty vegan sauce is just what you need! The hickory flavored liquid smoke takes this sauce to whole new …
After I stopped eating large portions of red meat due to health reasons, I still craved a good ole’ fashion pot roast. You know, the …
After creating my no-beef crumbles recipe that is vegan, soy-free, nut-free, dairy-free, gluten-free and egg-free, I loved it so much that I used that recipe …
Year’s ago cheese didn’t come cut up into bricks and neatly packaged in disposable plastic wrapping. If the homemaker wanted to serve cheese to her …
When a low-fat diet became a necessity for me several years I go, I had to give up butter, margerine and oily spreads for my …
I stopped eating ground beef almost five years ago after having my gall bladder removed. I learned very quickly that my body can no longer …
I have been on a healthier eating journey for four years since having my gall bladder removed that caused me to have digestive issues. One …
These muffins are so good! If you like carrot cake or spice cake then you are gonna love these! They are the perfect way to …
2 2/3 cups whole oats2 whole eggs or 1/2 cup liquid egg substitute (Egg Beaters)1 cup water1 tsp salt1 tbsp Chikn Broth Powder2 15 oz cans …
Packed with protein from peanut butter, fiber from the oats and sweetened with immune boosting honey, these delectable no bake protein bars are fast and …