After creating my No Beef Crumbles recipe that is vegan, soy-free, nut-free, dairy-free, gluten-free and egg-free, I loved it so much that I decided to use that recipe as inspiration to create new ones that call for a traditional ground meat.
There are ALL KINDS of protein bar recipes on the Internet. Many of them included some form of highly processed protein powder which can be REALLY pricey, especially if you are on a budget. I created this recipe because I wanted a healthy protein bar that was easy to make, healthy AND delicious and budget-friendly.
I have never met anyone that didn’t LOVE a plate of fresh, hot, stacked pancakes oozing with semi-melted butter and almost drowning with pure maple syrup. Am I right? Sometimes when I crave pancakes, it is just me at home and I don’t want to […]
Several years ago, in the early years of my illness, my doctor suggested I try a gluten free diet to see if my digestive symptoms could be better controlled. While I didn’t see a ton of improvement, I stayed gluten free for three years. I […]